Salutogenesis

The Natural Source of Well-Being

The scientific bases of Salutogenesis to promote human health, mental balance and general well-bring are:

Scientific Bases

What is Salutogenesis promoted in? It is the science that promotes human health by studying the relationships between health, stress and the ability to manage one’s life.

Theory of Evolutionary Relativity

It is based on the evolutionary meaning of emotions and also that happiness and health are linked and depend on our social relationships, that determine 40% of well-being (50% genetics and 10% life events).

  • Emotions
  • Feelings
  • Evolution

  • Wellness
  • Health
  • Hapiness

Salutogenesis – The Key to a Healthy Life

Salutogenesis is the science that promotes human health, and is based on the relationship between health, stress, and one’s ability to manage life. Human health is not static or absolute, but changing and relative, so we must act continuously to maintain mental balance and general well-being.

  • Becoming vital
  • Stress
  • Resilience

  • Sense of coherence
  • Character strengths
  • Health and happiness

carta-ottawa

Declaration of Ottawa

It is a manifest produced by WHO at the First International Conference for the Promotion of Health, held in Ottawa, Canada, in 1986.